by Stephanie O’Brien
In today’s distraction-packed world, it can be a challenge to focus on one task for a protracted period of time.
You’re just getting into the groove, your train of thought is leaving the station, and you’re ready to be productive… and then an email comes in, someone messages you on Facebook, or you think of something else that has to be done, and the next thing you know, you’ve lost half an hour.
Now, not only are you behind schedule, but you’re wasting even MORE time on mentally kicking yourself!
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